SUNDAY

Event 6 - Individuals

  • Lane 1:

    Lane 2: Aimee Van Zyl

    Lane 3: Vonn Basson

    Lane 4: James Coetzee

    Lane 5: Matthew Lancaster

    Lane 6: Nathan Barris

    Lane 7: Marickus van Rensburg

    Lane 8: Liam Prinsloo

    Lane 9:

    Lane 10:

  • FEMALE

    Lane 1:

    Lane 2: Leigh-Anne Henning (CrossFit Algoa)

    Lane 3: Liesel Kilian (Cape Crossfit Jbay)

    Lane 4: Chanell Pretorius (Lions Bay CrossFit)

    MALE

    Lane 5: Cor Lombaard (Jeffreysbay Peak fitness)

    Lane 6: Charl Van De Venter (Body 3.0)

    Lane 7: Jaco le Roux (CrossFit Artaxes)

    Lane 8: Jan Greyling (Crossfit Bazinga)

    Lane 9: Steven Graaff (CrossFit Bazinga)

    Lane 10:

  • FEMALE

    Lane 1:

    Lane 2:

    Lane 3: Yolande Erasmus (Ultimate Bootcamp)

    Lane 4: Alexandra Truter (No Excuses)

    Lane 5: Jolene Venter (CCF Jbay)

    Lane 6: Regine Stubbs (Crossfit Eikestad)

    Lane 7: Marcel Pettit (Crossfit hungry humble driven)

    Lane 8: Ntomboxolo Siyengo (Lions Bay CrossFit)

    Lane 9: Lize-Mari Lombaard (Peak JBay)

    Lane 10:

  • Lane 1:

    Lane 2: Louise Kruger (CCF Jbay)

    Lane 3: Clarissa van Zyl (Cape Crossfit JBay)

    Lane 4: Anel de Jongh (Bazinga)

    Lane 5: Katy Cloete (Body 3.0 Nahoon)

    Lane 6: Anrike Rust (CrossFit Algoa)

    Lane 7: Nicole Hepburn (Cape CrossFit JBay)

    Lane 8: Lulita Odendaal (Lions Bay CrossFit)

    Lane 9: Sayla Thompson (Cape CrossFit Jbay)

    Lane 10:

  • Lane 1: Robert Mellin (Crossfit el)

    Lane 2: Juan-Pierre Venter (Tigerfit humble hungry driven)

    Lane 3: Bryce Svensson (CrossFit Valley Road)

    Lane 4: Simthembile Notshulwana (Crossfit Plett)

    Lane 5: Vilash Pillay (CrossFit Valley Road)

    Lane 6: PC Erasmus (Novel Fitness Centre)

    Lane 7: Lance Reynold

    Lane 8: Kiran Gouws (CrossFit Plett)

    Lane 9: MP Van Staden (Lions Bay CrossFit)

    Lane 10: Donovan Bricout (Lions Bay CrossFit)

  • Lane 1:

    Lane 2:

    Lane 3: Alyssa Sparke (Crossfit East London)

    Lane 4: Catherine Trethewey (Lions Bay CrossFit)

    Lane 5: Natasha Erasmus (Inner Fight Fitness)

    Lane 6: Peta-Jayne Allderman(Body 3.0)

    Lane 7: Danette Kapp (CrossFit Plett)

    Lane 8: Lisa Coltman (CrossFit Valley Road)

    Lane 9: Jessica Hattle (CrossFit Plett)

    Lane 10:

  • Lane 1:

    Lane 2: Lene Badenhorst (Crossfit Resuelto)

    Lane 3: Hanri Strauss(PVT)

    Lane 4: Melissa Nel (MHC fitness center)

    Lane 5: Carla Goodman (Cape Crossfit Jbay)

    Lane 6: Jesse Jacobsen (Rude Fitness)

    Lane 7: Jaime Griffiths (Mad fitness)

    Lane 8: Marli Fairbrother (Cape CrossFit Jbay)

    Lane 9: Nikita Ware (Crossfit Kyalami)

    Lane 10:

  • Lane 1:

    Lane 2: Karan Ranchod (Lions Bay CrossFit)

    Lane 3: Juan Kotze (Valley Road)

    Lane 4: Grant Fairbrother (Cape Crossfit Jbay)

    Lane 5: Zac Barnard (Inner Fight Fitness)

    Lane 6: Roland van Wyk (Cape CrossFit Jbay)

    Lane 7: Jason Smuts (Lions Bay CrossFit)

    Lane 8: Jerome Jacobs (Crossfit Eikestad)

    Lane 9: Yoganathan Chetty (crossfit valley road)

    Lane 10: Eduan Slabbert (Lions Bay CrossFit)

  • Lane 1:

    Lane 2: Ben Murray (Cross fit valley road)

    Lane 3: Juwan Steyn

    Lane 4: James Allderman (Body 3.0)

    Lane 5: Hugo Myburgh (Unaffiliated)

    Lane 6: Joshua Bassingthwaighte (Body 3.0)

    Lane 7: Francois van Greunen (Crossfit Hymn)

    Lane 8: Wayne Moss (Lions Bay CrossFit)

    Lane 9: Keeran Dana (Lions Bay CrossFit)

    Lane 10: Andre Reynecke (Lions Bay CrossFit)

  • Lane 1:

    Lane 2:

    Lane 3: Cora-Lee van Tonder (Innerfight Fitness)

    Lane 4: Jenna Goldie (Vivify U)

    Lane 5: Gilmari Reyneke (Vivify U)

    Lane 6: Liza-Mari Giliomee (Innerfight Fitness)

    Lane 7: Sherike Van der Merwe (Grounded)

    Lane 8: Hannah De Goede (crossfit Damascus)

    Lane 9:

    Lane 10:

  • Lane 1:

    Lane 2: Hubert Badenhorst (CapeCrossfit 7130)

    Lane 3: Reece Maritz (Crossfit Plett)

    Lane 4: Tiaan Goosen (Lions Bay CrossFit)

    Lane 5: Callan Dewar (Hybrid Performance)

    Lane 6: Claus Lötz (Bazinga Fitness)

    Lane 7: Armand Van Rensburg (Cape CrossFit 7130)

    Lane 8: Thando Makamba (Algoa Crossfit)

    Lane 9: Brendon Pattinson (Lions Bay CrossFit)

    Lane 10:

  • Lane 1:

    Lane 2: Tyrone Atkin (Crossfit Vredenburg)

    Lane 3: Fourie Moller (Hermanus Hybrid Fitness Squad (HFS))

    Lane 4: Retief Hoffmann (Grounded)

    Lane 5: Callum Deeble (Motley Crew Crossfit)

    Lane 6: Willem Snyman (Lions Bay CrossFit)

    Lane 7: Gilluame Seth de Swardt (Cape CrossFit Jbay)

    Lane 8: Matthew Ritzlmayer (CrossFit Kyalami)

    Lane 9: Daniel Brand (Crossfit Eikestad)

    Lane 10:

Event 6 - Pairs

  • MALE

    Lane 1: Geroeste Ysters (Grounded)

    Lane 2: WOD fathers (CrossFit East London)

    Lane 3: Keep Them Coming (CrossFit East London)

    FEMALE

    Lane 4: Bar Bellas (Crossfit East London)

    Lane 5: Aggressively Average (CCF JBAY)

    Lane 6: All Chalk No Action (Crossfit East London)

    Lane 7: Golden Girls (Crossfit East London)

    Lane 8: dynamic duo (crossfit valley road)

    Lane 9: Grounded girls (Grounded)

    Lane 10: Black Diamond (East London Crossfit)

  • Lane 1: Fine and Dandy (Lions Bay CrossFit)

    Lane 2: HP Booty Busters (Hybrid Performance)

    Lane 3: Team Rfyne (Rfyne fitness)

    Lane 4: Grit & Grace (CrossFit East London)

    Lane 5: Rhino Brigade (Lions Bay CrossFit)

    Lane 6: Pinch 'n Power (Lions Bay CrossFit)

    Lane 7: WOD We Get Into?! (CrossFit Valley Road)

    Lane 8: Two snatches (Lions Bay CrossFit)

    Lane 9: BBF (Cape CrossFit Jbay)

    Lane 10: Team Norflex (Home)

  • MALE

    Lane 1:

    Lane 2: The Gain Train (Cape Crossfit 7130)

    Lane 3: Spanner and Spark (Crossfit East London)

    Lane 4: The WOD Fathers (CrossFit Valley Road)

    Lane 5: Homegrown Lions 60/60 (Lions Bay CrossFit)

    FEMALE

    Lane 6: Chafing The Dream (CCF 7130)

    Lane 7: Vicious & Delicious (360 Fitness)

    Lane 8: Landies (CrossFit Plett)

    Lane 9: WOD did we get into (Crossfit East London)

    Lane 10:

  • MALE

    Lane 1:

    Lane 2: Hide the Treats (CFEL)

    Lane 3: Force&Fit (CrossFit Vredenburg)

    Lane 4: Brother Bears (Cape CrossFit)

    Lane 5: Pap Tyres (Crossfit Algoa)

    FEMALE

    Lane 6: Power Pair (Lions Bay CrossFit)

    Lane 7: Two Broke Girls (Lions Bay CrossFit)

    Lane 8: M&M's (Lions Bay CrossFit)

    Lane 9: Sapphic Spartans (CCF 7130)

    Lane 10:

  • MALE

    Lane 1:

    Lane 2: Mini Manes (Lions Bay CrossFit)

    Lane 3: Bazinga Bro's (Bazinga Fitness)

    Lane 4: Ghosts of the Grind (Hybrid Performance)

    Lane 5: Karnuffel Buffels (Crossfit Eikestad)

    FEMALE

    Lane 6: The Young & The Restless (Crossfit algoa)

    Lane 7: Hier vir die bier (Eikestad)

    Lane 8: Kipping Cowgirls (Crossfit Eikestad)

    Lane 9: Sleeve Queens (Bazinga Fitness)

    Lane 10: Lifting Llamas (Crossfit East London)

  • MALE

    Lane 1:

    Lane 2: Wombo Combo (Crossfit Valley Road)

    Lane 3: Teddy Bears (Vivify U)

    Lane 4: Lethal Lions (Lions Bay CrossFit)

    Lane 5: CrossFit Jozi bois (CrossFit Jozi)

    FEMALE

    Lane 6: Small but Mighty (Crossfit Valley Road)

    Lane 7: Jozi Blue Girls (Crossfit Jozi Blue)

    Lane 8: Koshin Crossfit (Koshin Crossfit)

    Lane 9: GRIT (Lions Bay CrossFit)

    Lane 10: