27 - 29 September 2024
We are back!
NEW WORKOUTS, NEW DIVISIONS, SAME VIBE!
The Sun Park Arena
The Boardwalk, Port Elizabeth
Choose your Division.
INDIVIDUALS.
Beginners
Athletes who are new to the sport. You regularly scale workouts in your classes. Movements everyone will be able to complete.
Open
Typical CrossFit workouts and movements. You are able to do most CrossFit movements. This is aimed for athletes who think they are Intermediate or Rx.
Elite
You are a frequent competitor and always choose to complete workouts Rx. You are ready to throw down with SA’s best.
Masters
You are 35 or older, and can do most workouts as an Intermediate athlete, you also sometimes choose to do the workouts Rx.
PAIRS.
Pairs will consist of either two Females, or two Males.
Beginners
Athletes who are new to the sport. You regularly scale workouts in your classes. Movements everyone will be able to complete.
Open
Typical CrossFit workouts and movements. You are able to do most CrossFit movements. This is aimed for athletes who think they are Intermediate or Rx.
Elite
You are a frequent competitor and always choose to complete workouts Rx. You are ready to throw down with SA’s best.
